STEPHON'S TENNIS ATTACK - "PASSION, DETERMINATION, DRIVE TO NEW HEIGHTS"
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5 FOODS TO AVOID

JUST THINK YOUR ARE WHAT YOU EAT.  THE PRACTICE OF EATING RIGHT IS NOT
DIFFICULT BUT IF YOU DON'T YOU COULD END UP WITH DIABETES WHICH WILL CHANGE YOUR LIFE DRAMATICALLY.  YOUR MATABOLISM BECOMES SLOW, YOUR
JOINTS SQUEAK, AND IT MAY EFFECT YOUR EYES, HEART, LUNGS, AND YOUR
OTHER VITAL ORGANS.  SO WHAT CAN KEEP US ON THE TENNIS COURT LONGER
AVOID THESE:

1. ORANGE JUICE - CRANBERRY AND APPLE JUICE! WHY?  THEY CONTAIN FRUTOSE
DEXTRAN AND DEXTROSE.  IN MANY JUICES THEY ACTUALLY REMOVE THE NEEDED
FIBER SO EAT THE REAL THING BECAUSE THEY CONTAIN 50 POISINS AND TOXINS
AAHHH!

2. MARGARINE - SO MANY TRANS FATS AND HYDROGEN - USED TO LIGHT AIR BALLOONS, WIPES OUT GOOD CHOLESTEROL.  USE REAL BUTTER INSTEAD IT'S
SATURATED AND FAT BURNS!

3. WHOLE WHEAT - BREADS, FLOURS, RICE, PASTA'S, PIZZA, CAKES, DONUTS,
ETC.  SORRY, I LIKE THESE TOO, BUT TRY GLUTTEN FREE PRODUCTS AND EAT THESE MODERATELY,  QUINOA IS A WELL KNOWN BRAND. LOWER CARBS

4. SOY - TUFU, 91% MODIFIED, INCREASES ALLERGIES AND CAUSES CANCER!

5. CORN - YOU FIND IT ALSO IN CANOLA, VEGETABLE AND OTHER OILS, FLOUR,
GENE MODIFIED ORGANISM.  CAUSES SEVERAL ALLERGIES.

ENTERTAIN THE IDEA OF MODERATION,  AS THEIR ARE SO MANY CHEMICALS IN THESE AND OTHER FOODS.  THE PORTIONS ARE ALSO A BIG PROBLEM FOR US IN THE USA.  SHORTEN YOUR PORTIONS EAT FOODS THAT GIVE YOU ENERGY!
FRESH VEGGIES, FRUITS, GREEN TEAS EASE THE SWELLING OF WEIGHT GAIN &
RELIVES STRESS AND DRINK PLENTY OF H20!

STAY HEALTHY IN 2013!  SE YA ON THE COURTS

5 Comments to 5 FOODS TO AVOID:

Comments RSS
Sports Motivation on Thursday, January 31, 2013 5:49 AM
Your post about the "5 Food to avoid" it help us to how can I eat or what can I avoid.
Reply to comment
 
STEPHON on Friday, February 08, 2013 2:59 PM
THANK YOU!CONTINUE TO BE HEALTHY AND HAPPY!


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Thank you for the great article I did enjoyed reading it, I will be sure to bookmark your blog and definitely will come back from again. I want to encourage that you continue your great job, have a good day.
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