STEPHON'S TENNIS ATTACK - "PASSION, DETERMINATION, DRIVE TO NEW HEIGHTS"
RSS Follow Become a Fan

Recent Posts

CAN WIMBLEDON CHAMP GARBINE MUGURUZA BECOME NUMBER ONE?
ROGER FEDERER "THE RIGHT STUFF, SIMPLY THE BEST"
FEDERER PLAYING RIDICULOUS BIG WIN OVER ZVEREV
PERFECT, FLAWLESS, SURGICAL NADAL CAPTURES 10TH FRENCH OPEN TITLE
JELENA OSTAPENKO PLAYS WITH NO FEARS, RAZOR SHARP, MAKES HISTORY IN FRANCE!

Most Popular Posts

MIRAVAL MULTIGRAIN NUTRITION BAR
Champions never die!
ATTACK BY ALL MEANS!
ADVOCARE "WE BUILD CHAMPIONS"
Victoria Got the Goods!

Categories

ATP TOUR
ATP/WTA
Australian Open
BARCELONA
BARCLAYS SINGLES & DOUBLES FINALS 2012
BASEL, SWITZERLAND
BIRMINGHAM, GREAT BRITAIN
CHINA OPEN
DAVIS CUP
DIET
DUBAI
EMIRATES ATP MASTERS TOUR
EMIRATES SUMMER TOUR
ENTERTAINMENT
EQUIPMENT
EUROPEAN CLAY CIRCUIT
EVENT
FALL SPECIAL!
FITNESS
FLEX LEAGUES
FOOD & DIET
French Open Paris
GERRY WEBER OPEN HALLE
HEART TO HEART*
INDIAN WELLS
ISTANBUL
ISTANBUL CHAMPIONSHIPS 2O12
ITALIAN OPEN
LEAGUE TENNIS
LEGENDS
MADRID SPAIN
MENTAL TOUGHNESS
MILLENNIALS
MONTE-CARLO ROLEX MASTERS
MUSIC
NEW TALENT
OLYMPICS
PARIS INDOOR
PARIS MASTERS
PLAYER WATCH
PLAYER WATCH!
PORSCHE TENNIS GRAND PRIX
REHABILITATION
ROME ITALION OPEN 2015
STRATEGY
TACTICS
TECHNIQUE
TENNIS TIP
TIP OF THE WEEK!
TRAVEL
US OPEN
US open highlights
WIMBLEDON
WTA
WTA FINALS SINGAPORE

Archives

August 2017
July 2017
June 2017
May 2017
April 2017
March 2017
January 2017
July 2016
June 2016
April 2016
March 2016
February 2016
January 2016
December 2015
November 2015
September 2015
August 2015
July 2015
June 2015
May 2015
January 2015
November 2014
October 2014
September 2014
August 2014
April 2014
March 2014
February 2014
January 2014
December 2013
November 2013
September 2013
August 2013
July 2013
June 2013
May 2013
April 2013
March 2013
February 2013
January 2013
November 2012
October 2012
September 2012
August 2012
July 2012
June 2012
May 2012
April 2012
February 2012
January 2012
September 2011
June 2011

powered by

My Blog

ROAST CITRUS - HERB CHICKEN/PAN GRAVY

PREP TIME: 20 MINUTES
TOTAL TIME: 2 1/4 HOURS + STANDING TIME
SERVES 6

5 LB WHOLE ROASTING CHICKEN (GIBLETS AND NECK REMOVED)
1 LEMON, QUARTERED
1 ORANGE, QUARTERED
3 SPRIGS THYME + ADDITIONAL FOR GARNISH
3 SPRIGS ROSEMARY
1 TBSPN OLIVE OIL
2 HEADS UNPEELED GARLIC, HALVED HORIZONTALLY
2 TBSPN ALL-PURPOSE FLOUR
1 1/2 C REDUCED-SODIUM CHICKEN BROTH

1. HEAT OVEN 425 , FILL CAVITY WITH LEMON, ORANGE, THYME, ROSEMARY
RUB CHICKEN WITH OIL AND SEASON WITH SALT AND PEPPER.  TIE LEGS
TOGETHER WITH KITCHEN STRING.  LET STAND FOR 20 MINUTES.

2. ROAST CHICKEN FOR 15 MINUTES.  REDUCE HEAT TO 375 AND ROAST FOR 45
MINUTES.  ADD GARLIC CUT SIDE UP TO PAN TURNING PAN OCCASIONALLY,
UNTIL INSTANT- READ THERMOMETER INSERTED INTO THE MEATIEST PART OF THE THIGH (WITHOUT TOUCHING BONE) REGISTERS 165*F, 45 MINUTES TO 1 HOUR LONGER.

3.TRANSFER CHICKEN TO CUTTING BOARD AND COVER LOOSELY WITH FOIL.  LET STAND FOR MINUTES. BEFORE SERVING.  RESERVE ROASTED GARLIC. REMOVE JUICES AND ADD FLOUR AND 1 1/2 TBSPN OF JUICE FAT STIR TOGETHER FOR 1 OR 2 MINUTES UNTIL GOLDEN BROWN.  CARVE MEAT AND SERVE WITH GRAVY.

NUTRITION (PER SERVING WITHOUT SKIN) 274 CAL, 38G, PRO, 6G, CARB 0.5
10G FAT, 2.5 SAT FAT, 244 MG SODIUM.

3 Comments to ROAST CITRUS - HERB CHICKEN/PAN GRAVY:

Comments RSS
onlinesleeping-pills.com on Thursday, January 23, 2014 2:31 AM
Firstly I would like to congratulate you that you dared to write on this serious and significant topic. Secondly, your writing has an ease that clearly express how good a writer you are. nice sharing!!
Reply to comment


James Shaw on Sunday, July 26, 2015 11:47 AM
i think Facebook would be the just about all useful intended for social..many anyone have MAKE USE OF It AND It is good change for getting extra closed for you to people.
Reply to comment


Anonymous on Thursday, December 29, 2016 12:09 AM
gh
Reply to comment

Add a Comment

Your Name:
Email Address: (Required)
Website:
Comment:
Make your text bigger, bold, italic and more with HTML tags. We'll show you how.
Post Comment
Website Builder provided by  Vistaprint