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ROASTED VEGETABLES

PREP TIME:20 MINUTES
TOTAL TIME: 55 MINUTES
SERVES 6

1 1/2 LB BUTTERNUT SQUASH, PEELED, HALVED,SEEDED, AND CUT INTO 1 1/2"
PIECES.
4 ASSORTED BELL PEPPERS (1 1/2 LB TOTAL) CUT INTO CHUNKS.
4 SM RED ONIONS (1 LB TOTAL), CUT INTO 1/2" - THICK WEDGES.
1/2 MED PARSNIPS, PEELED AND CUT INTO 2" STICKS.
1/2 LB MED CARROTS, CUT INTO 2" STICKS
2 TABLESPOON OLIVE OIL

1. HEAT OVEN TO 450*F WITH RACKS IN UPPER AND LOWER THIRDS OF OVEN.
2. TOSS VEGETABLES WITH OIL IN LARGE BOWL AND SEASON WITH SALT AND PEPPER.
3. DIVIDE BETWEEN 2 LARGE BAKING SHEETS AND SPREAD IN SINGLE LAYER.
ROAST, STIRRING OCCASIONALLY POSITIONS OF PANS HALFWAY THROUGHOUT UNTIL GOLDEN BROWN AND TENDER 30 TO 50 MINUTES. SEASON (MAKES 7 CUPS.)

NUTRITION - (PER SERVING) 177 CAL, 32 G CARB, 7 G FIBERS 12 G SUGARS,
5 G FAT.

26 Comments to ROASTED VEGETABLES:

Comments RSS
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Heart Throb on Thursday, July 03, 2014 12:51 PM
Before reading this blog, I use to eat steamed or boiled vegetables. But roasted vegetables added a new taste to my life. Thanks for sharing.
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Yacon Molasses contains extracts of the roots of yacon plant. This is where it gets its sweet taste from. It is made from handpicked plants and natural ingredients. It is rich in many vitamins and minerals which aid a lot in natural digestion, energy boost up and increased metabolism.
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