STEPHON'S TENNIS ATTACK - "PASSION, DETERMINATION, DRIVE TO NEW HEIGHTS"
RSS Follow Become a Fan

Recent Posts

PERFECT, FLAWLESS, SURGICAL NADAL CAPTURES 10TH FRENCH OPEN TITLE
JELENA OSTAPENKO PLAYS WITH NO FEARS, RAZOR SHARP, MAKES HISTORY IN FRANCE!
EPIC DAY, EPIC SHOT MAKING, EPIC PLAYERS, MURRAY AND WAWRINKA AMAZED US!
HISTORY IN THE MAKING OSTAPENKO VS HALEP IN WOMEN'S FINAL
JELENA OSTAPENKO THE LATVIAN CINDERELLA AT THE FRENCH

Most Popular Posts

MIRAVAL MULTIGRAIN NUTRITION BAR
Champions never die!
ATTACK BY ALL MEANS!
ADVOCARE "WE BUILD CHAMPIONS"
Victoria Got the Goods!

Categories

ATP TOUR
ATP/WTA
Australian Open
BARCELONA
BARCLAYS SINGLES & DOUBLES FINALS 2012
BASEL, SWITZERLAND
BIRMINGHAM, GREAT BRITAIN
CHINA OPEN
DAVIS CUP
DIET
DUBAI
EMIRATES ATP MASTERS TOUR
EMIRATES SUMMER TOUR
ENTERTAINMENT
EQUIPMENT
EUROPEAN CLAY CIRCUIT
EVENT
FALL SPECIAL!
FITNESS
FLEX LEAGUES
FOOD & DIET
French Open Paris
HEART TO HEART*
INDIAN WELLS
ISTANBUL
ISTANBUL CHAMPIONSHIPS 2O12
ITALIAN OPEN
LEAGUE TENNIS
LEGENDS
MADRID SPAIN
MENTAL TOUGHNESS
MILLENNIALS
MONTE-CARLO ROLEX MASTERS
MUSIC
NEW TALENT
OLYMPICS
PARIS INDOOR
PARIS MASTERS
PLAYER WATCH
PLAYER WATCH!
PORSCHE TENNIS GRAND PRIX
REHABILITATION
ROME ITALION OPEN 2015
STRATEGY
TACTICS
TECHNIQUE
TENNIS TIP
TIP OF THE WEEK!
TRAVEL
US OPEN
US open highlights
WIMBLEDON
WTA
WTA FINALS SINGAPORE

Archives

June 2017
May 2017
April 2017
March 2017
January 2017
July 2016
June 2016
April 2016
March 2016
February 2016
January 2016
December 2015
November 2015
September 2015
August 2015
July 2015
June 2015
May 2015
January 2015
November 2014
October 2014
September 2014
August 2014
April 2014
March 2014
February 2014
January 2014
December 2013
November 2013
September 2013
August 2013
July 2013
June 2013
May 2013
April 2013
March 2013
February 2013
January 2013
November 2012
October 2012
September 2012
August 2012
July 2012
June 2012
May 2012
April 2012
February 2012
January 2012
September 2011
June 2011

powered by

My Blog

GET YOUR FOCUS !

WHAT AM I TALKING ABOUT! A GAME PLAN ON STAYING "FOCUS THROUGHOUT THE MATCH.  MANY OF PLAYERS COME TO THE COURT EITHER WITH A BOTTLE OF WATER OR 2! I DRINK THAT WELL BEFORE TRAINING OR THE MATCH, DURING A MATCH YOUR FOCUS COMES AND GOES AWAY, UP AND DOWN.  BECAUSE IN A MATCH IT'S TUG OF WAR, YOU WIN A FEW POINTS AND YOUR OPPONENT TUGS AWAY AS WELL. THIS IS TRULY EXHAUSTING! SO WHEN YOU WATCH RAFA DRINK A LITTLE WATER HE HAS IN ANOTHER BOTTLE SOME NUTRIENTS TO STAY HYDRATED AND TO KEEP HIS MENTAL CAPACITY GOING. YOU ALSO NOTICE WHILE HIS LEGS ARE TREMBLING, HE SQUEEZES THIS TUBE OF GLUTEN TO ADD SOME ZING TO HIS LUNGES AS HE SLAPS THOSE INCREDIBLE SHOTS OFF OF BOTH SWINGS.  

I USE PRIMARILY "AVOCARE" AND "VEGA SPORTS" PRODUCTS BOTH ARE GLUTEN FREE, PLANT BASED AND KEEPS MY ENERGY LEVEL BALANCED THROUGHOUT TRAINING PERSONALLY, TRAINING OTHERS AND PLAYING MATCHES. BELIEVE ME AT 59 YEARS AND 8 MONTHS OLD THIS STUFF IS GREAT!  TALKING ABOUT GETTING A 2ND OR 3RD WIND! WITH THESE PRODUCTS THEIR IS NOTHING 
BETTER!  YOU FEEL THE DIFFERENCE IMMEDIATELY! IT WILL TAKE YOUR GAME TO ANOTHER LEVEL. THEY ALSO HAVE PRODUCTS TO HELP YOU RECOVER AND REBUILD, REPLENISH WHAT YOU LOST.  SO GO AHEAD KEEP THAT BODY IN SHAPE
BY ADDING SOME SUPPLEMENTS TO YOUR REGIMENT!


0 Comments to GET YOUR FOCUS !:

Comments RSS

Add a Comment

Your Name:
Email Address: (Required)
Website:
Comment:
Make your text bigger, bold, italic and more with HTML tags. We'll show you how.
Post Comment
Website Builder provided by  Vistaprint