STEPHON'S TENNIS ATTACK - "PASSION, DETERMINATION, DRIVE TO NEW HEIGHTS"
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FITNESS CAN TURN YOUR GAME AROUND

MANY PLAYERS ON BOTH THE WOMEN'S AND MEN'S CIRCUIT ARE VERY TALENTED
BUT THEY EXCEEDED BECAUSE THEY PUT IN THE EXTRA MEASURES OFF THE COURT.  THEY HIRED PERSONAL TRAINERS TO GET THE MAXIMUM RESULTS ON THE COURT.  WE HAVE TO REALIZE THESE PLAYERS GO THROUGH TIME ZONES, DEAL WITH JET LAG, TRAVELING FROM CITY TO CITY GLOBALY OVER 300 PLUS DAYS OF THE YEAR WHICH IS BRUTAL ON THE BODY AND THE MENTL ASPECT OF THE GAME.  THEN TO PLAY MATCHES WHERE THEY GAGE ROUTINELY 3 TO 4 MILES ON THE TENNIS COURT.  IN SOCCER THEY RUN FOR 9.5 MILES, IN FOOTBALL 2.5 AND BASKETBALL 5 MILES POSSIBLY.  IN OUR SPORT GROUND STROKES COING AT PACES BETWEEN 60 AND 85 MPH CAN TAKE A TOLL ON THE BODY AS YOU THRUST THE BODY LIKE A PRETZEL.  THE ONLY WAY TO GET THE ADVANTAGE IS PUT IN THE MILES OFF COURT, SPRINTS, WEIGHTS WORKING THE CORE TO ALLEVIATE MAJOR INJURIES TO THE BACK.  REMEMBER AGASSI'S COMEBACK FROM PLAYING CHALLENGERS TO A LOW 140 IN THE WORLD.  HE REVAMPED HIS GAME TURNED THINGS AROUND, WE SAW HIS RESULTS AND WAS HE TALENTED? YES, HE LEARNED LIKE MANY YOU HAVE TO TAKE YOUR MEDICINE AND HIS TRAINER HAD HIM HIT THE HILLS.  HE ALREADY HAD GAME BUT FOR HIM TO WIN THAT 1999 FRENCH OPEN HE DUG DEEP COMING FROM 2 SETS DOWN TO WIN THE HARDEST OF ALL THE SLAMS ON THE TAR BATUE ROLAND GARROS.  SO THE BACK AND THE ABDOMIN ARE KEY AREAS THAT NEED CONSTANT STRENGTHENING.   A REGIMEN IS NECCESSARY AS WE EVEN SEE THE RESULTS OF STAN THE MAN WAWRENKA.  HE'S A NEW MAN BECAUSE OF HIS TRAINING.  HE HAS THE SAME TRAINER AS ROGER FEDERER, IF IT WORKS FOR ROGER IT CAN WORK FOR ME. PIERRE PAGANINI HAS TAKEN THESE TO NEW HEIGHTS AND JUST THINK IF YOU ADD THE JUMP ROPE PUT IN SOME MILES, HIT THE ROAD OR THE HILLS AND SEE THE GYM A FEW TIMES A WEEK YOU CAN TURN YIUR GAME AROUND AND WE WILL SEE YOU AT THE TOP.

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